Yesterday I began again with a medicine to help me sleep.
I had a hard time getting to sleep even with the meds but it could have been because I was excited about a show that I found – Hellier. If you’ve ever heard the story of the Kelly Hopkinsville creatures terrorizing a family, and if you enjoy that kind of thing, then check out Hellier. Anyway… I slept well. I feel rested in a way that, upon waking I was immediately grateful. Noticably rested.
I have thought all along, and made it clear to my physicians that being abruptly taken off of Ambien was a bad thing. If you’ve been following this post you might remember that I was furious. Anyway, this day I’m hopeful that better sleep will translate into healing.
We will see.
Oh! I was also told something that I suspected – Coffee eases my headaches. My headaches are low pressure. I just finished a cup. I won’t go crazy with it just because I’m not aiming to be hanging from the ceiling wide eyed and crazy! Don’t get me wrong, I’m comfortable with my regular crazy, just don’t need extra.
And salt should ease my headaches. I wasn’t expecting that.
I’ll be cautious with both for obvious reasons. A water retaining, extra anxious version of me isn’t the direction I need to go.
Overall healing and wellness! I’ll take it!
Train Bumor 