Ok my head is killing me this morning. But that’s good because last week when I was walking I had really bad headaches. I was afraid that walking made my head hurt more. Not so!
As soon as I can be upright without too much pain I’m hitting the pavement or the gym. I’ll ease into it. Not looking for any surprises. I just need some activity. For my mind, body, and spirit. Close to home is safe because I can retreat to a position that eases the pressure.
First I need to be able to get some coffee in me. Hard to drink though when you’re horizontal. Quite a delicate dilemma but doable.
Train Bumor 